214-303-1002 Monday - Friday 5:00 AM - 10:00 PM * Saturday 7:00 AM - 12:00 PM
4 Dallas Locations
214-303-1002 Monday - Friday 5:00 AM - 10:00 PM * Saturday 7:00 AM - 12:00 PM
4 Dallas Locations

Category

Posture
pain, myofascial, stretching, joints, neck pain, pain free
One of the best things about my role as a personal trainer is to help people. Whether it be with their diet, lifestyle choices or exercise prescription or all of the above I can genuinely enrich my clients lives for the better. Pain is a topic that comes up often with my older clients. Many...
Read More
We begin our indoctrination into society by sitting. Remember kindergarten? One of the first things we learned how to do is sit, crossed legged, in a circle with the rest of the class. Then, you sit in a class room from grade school to college only to wind up sitting in front of a computer...
Read More