214-303-1002 Monday - Friday 5:00 AM - 10:00 PM * Saturday 7:00 AM - 12:00 PM
4 Dallas Locations
214-303-1002 Monday - Friday 5:00 AM - 10:00 PM * Saturday 7:00 AM - 12:00 PM
4 Dallas Locations

Martial Arts

Never forget that self-defense is a mindset. Your attitude and the way you carry yourself always serves as the first line of defense in potentially dangerous situations.

When you’re facing a life-altering event, having the skills and intuition to recognize and defeat the attacker could be the critical difference between life and death.

Fighting 4 Fitness offers a wide variety of self-defense classes and training to help students prepare for the times in life when knowing self-defense skills matter.

We Train Using Multiple Disciplines

Our self-defense instructors are trained in multiple disciplines of martial arts, including Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA,) Freestyle Wrestling, kickboxing, and boxing.

Workshops – Seminars – Events

In addition to offering individual self-defense and martial arts classes, Fighting 4 Fitness also provides a variety of workshops, seminars, and events. These events can be easily customized to meet the specific requirements of your company or organization.

These workshops are excellent for building camaraderie among employees, as well as equipping them with skills that can help them in the event of a dangerous situation. Workshops and seminars are an excellent investment in your people and one worth making.

If you are unsure what type of self defense classes are right for your company or organization, our experienced instructors are happy to work with you to develop a customized program that helps you meet your objectives.

Self Defense Seminars
Personal Mixed Martial Arts (MMA)
LD Lowe Wealth Advisory Corporate Self Defense Seminar

Corporate Defensive Awareness Seminars can accomplish many things for your staff and well being. First, they are a great way to build camaraderie among your employees. Second, they teach your staff ways to be more aware of their environment when in public and at the workplace. Self Defense is half mindset and attitude. The seminars are specific to each business and what they want to get out of the workshop.

Ex NBA Player and current Memphis Grizzlies Assistant Coach Vitaly Potapenko


Steve Hess

Martial Arts Credentials
  • Black Belt In Brazilian Jiu Jitsu 16+ Years
  • 3rd Khan in Muay Thai
  • 12+ Years Freestyle Wrestling
  • 13+ Years Boxing/Kickboxing

Personal Self Defense Packages

Warrior Package

30 or More Sessions
$80Per Session
  • Custom Tailored Training Regimen
  • Lowest Rate
  • Free Fighting 4 Fitness T-shirt

Professional Package

20 Sessions
$90Per Session
  • Nutrition Guidance
  • Custom Tailored Training Regimen
  • More Competitive Rate

Amatuer Package

10 Sessions
$100Per Session
  • Nutrition Guidance
  • Custom Tailored Training Regimen

Single Session

1 Session
$120Per Session

Contact For More Info