Training your Legs to Achieve Your Dream Physique
In my more than a decades of experience in personal training, I’ve come to learn that the most important and most neglected muscle is the quads and legs. I see so many guys who train their upper body and neglect their quads because, let’s face it, it’s hard. Yes, training legs suck, and it takes everything […]
Training your Legs to Achieve Your Dream Physique Read More »